Good morning! I apologize for not having brought my blog up-to-date this week. Saturday I slipped in the bathroom, caught myself on the door handles, and wrenched my back. This is an old (53 year old) injury that I got in a tumbling accident in high school when I was 16. Anyway, it just takes time to heal the hyper-extended spinal muscle along with ice packs. I prefer not to use drugs, because all they do is make me sleep round the clock, and that's not good either!!
I am better, but I cannot step up on the scale at this point, and I am just having to eat whatever I can find in the freezer or fridge, which is not always the best choice! So, I have no stats for you this week. Hopefully, I will be better by next week and can weigh and measure. Take care! Liz
Hi, bloggers! This is my on-going saga of weight loss. After I started the last section around 2012, I have had a variety of health issues, which limited my ability to stand to cook.
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