About me!

Good morning!

This has not been a particularly good week for me. For the past 2 days, I have had blood pressure issues. It has not been stable and there has been some dizziness connected with it, too. I have faithfully taken my medicine, but that has not helped much!! Mostly Ive slept, since the dizziness kicks in making it difficult to walk and I wouldn't think of trying to drive.

At the same time, I have not eaten on time or all of what I should have eaten. That, of course, does a number on the metabolism, and that is what is happening right now. Yesterday, I did not have anything "green" or even yellow. The best I could do was a veggie soup, but I needed those lowfat veggies to counteract all the carbs in the soup: beans, corn, etc. The soup did taste good, but it needed to be tempered with the other veggies. I also ate only 2 meals yesterday, and that is a big blow to the metabolism

Tomorrow is weigh day. Today I was up almost 5 lbs!!!!!! That's what happens when you don't eat enough. Isn't that crazy? That's the way it works!!! I just checked my BP and it was down some, but not enough. Can't figure out what spiked this!!! Oh well, I will just keep on keeping on, and it will calm down. The pounds will follow!! Take care and see you here tomorrow!